About the instructor

Lacey is an inspirational teacher with a deep passion and vision for healing humanity. She received the vision of Shala Studio while doing her own self work. Since then, she has been led in pursuit of fulfilling her soul’s purpose: to be of service to other's through their own path of healing. Though she has been practicing yoga for 17 years, her journey towards becoming a teacher started three years ago when she attended Yandara Yoga Institute to obtain her 200 YTT. Lacey adds to her practice by being attuned to and certified in both Reiki 1 and 2.

Lacey’s life experience has helped her have a strong understanding of emotion, compassion, and how to hold space for others. She leads her journey by a multitude of regular lifestyle practices including healthy eating, yoga/meditation, many forms of physical activity, and various alternative, energy therapies. Lacey is also connected to nature through her love for mother earth with interests in herbalism and plant medicine. She loves to spend time with loved ones, has a deep connection to music and an appreciation for art.

Through her thoughtful flows and intentional playlists, her hope is that you will, if for only an hour, be able to give your monkey mind a rest and reconnect with your higher self….as we all obtain the wisdom and knowledge of how to balance ourselves within, therefore healing the collective. In addition to group yoga classes, Lacey offers private yoga classes as well as Reiki treatment.